Quick Ginger Beef Noodles
With an Asian style salad and dressing

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Quick Ginger Beef Noodles

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Ingredients

Adjust Servings:
250g Crispy Ginger Beef Beef Mince Try it also with pork mince (cheaper) or lamb mince (sweeter)
2 tsp Chinese Five Spice
1 tbsp Honey
1 tsp Fish Sauce
1 tsp Soy Sauce
4 tbsp White Wine Vinegar
2 chopped cloves Garlic
1 tbsp [paste] Ginger or 5cm of fresh ginger
1 tsp Coconut Oil
200g Noodles
300g of your choice of Salad I used broccolini, sugar snap peas, red cabbage and carrot.
2 sliced Asian Salad Spring Onion
1 tbsp Peanuts Crushed lightly
1 sliced Toppings Red Chilli
1 juice of Lime
Handful of Coriander

Nutritional information

510
Calories
21g
Fat
41g
Carbs
30.2g
Protein
5.2g
Sugar
1.3g
Salt

£3.30 per portion

  • 30 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Quick Ginger Beef Noodles

For my Quick Ginger Beef Noodles, all you need is one wok (or deep frying pan) and a saucepan.

A tasty and yes, healthy, mid-week dinner recipe.

This dish was influenced by Jamie Oliver’s new book ‘Everyday Super Food’. Although his recipe was good, I had to amend it to my own liking / make it better!

Do the same with all my recipes as they are only here to inspire you to create your own dish too. Make it vegetarian by adding crispy tofu instead of beef.

Give it a try and leave a comment at the bottom.

Top 3 Ginger Top Facts

  1. Adding Ginger at the beginning of cooking will lend a subtle flavour to your meal, while added near the end, it will deliver a more pungent fiery taste.
  2. Combine ginger, soy sauce, olive oil, chilli and lime to make a simple Asian dressing.
  3. Ginger can not only be warming on a cold day but can help promote healthy sweating, which is often helpful during colds and flu.
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Steps

1
Done
5 minutes

Prep It

1. Finely chop the garlic and slice the spring onion, coriander and chilli - deseed the chilli seeds and keep for the dressing).

2. To make the dressing, in a small bowl add half the ginger, honey, seeds from the chilli (for heat). Next add the fish sauce, soy sauces and white wine vinegar and mix well. Taste it and amend to your desire.

2
Done
20 minutes

Wok It Baby!

1. Add the coconut oil and the Chinese 5-spice powder into a wok or non-stick frying pan on a medium heat. Then add the mince meat, breaking it apart with a wooden spoon, followed by the garlic, ginger and honey.

2. Meanwhile, cook the noodles according to the packet instructions. If you fancy my salad option, add 1/4 red cabbage, 6-8 broccolini and 10-12 sugar snap peas in with the noodle to soften for 4-6 minutes.

3. Then drain and the noodles and veg and place on the plate. Followed by a healthy drizzling of the homemade dressing, sprinkle over the crispy ginger beef and your topping choice. Grab your chopsticks; it's time to tuck in!

BIFF, BOSH, NOSH!

Biffen's Kitchen

My recipes will encourage people not to skip breakfast, make your work colleagues jealous of your lunches and to bring people together at dinner time.

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