• Home
  • Dinner
  • Hot Cross Bun Burger With Beetroot and Feta

Hot Cross Bun Burger With Beetroot and Feta

0 0
Hot Cross Bun Burger With Beetroot and Feta

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
100g [chopped] Cooked Beetroot
50g [crumbled] Feta Cheese
50g Couscous
1 [finely chopped] Red Onion
1 large Eggs
2 tbsp Breadcrumbs add some breadcrumbs to help bind it
1 [crushed] Garlic
4 Hot Cross Buns
1 large [smashed] Avocado
handful [chopped] Mint
1 [juice] Lemon
1/2 [finely chopped] Red Chilli
150g [wilted] Spinach

Nutritional information

456
Calories
6g
Protein
10g
Fat
15g
Carbs
2g
Sugar
1g
Sugar

Bookmark this recipe

You need to or Register to bookmark/favorite this content.

Features:

    Makes 8 burgers

    • 35 minutes
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beetroot and Feta Hot Cross Bun Burger

    You can have a brioche burger bun so why can’t you have a hot cross bun burger?

    Easter is here and I want to share with you my super simple and quick veggie beetroot and feta hot cross bun recipe.

    All part of my latest popular post, 10 Crazy Ways To Eat Hot Cross Buns 

    Top 3 Beetroot Facts

    1. Beetroot juice can improve explosive power and activate fast-twitch muscle fibres.
    2. Historically it was used medicinally for a range of illnesses, including fevers, constipation and skin problems.
    3. Beetroot is rich in nitrates. Scientists believe our body converts nitrates into nitric oxide, a chemical thought to lower blood pressure.

     

    Bookmark Me

    Steps

    1
    Done

    1. Add the couscous and boiling water to a bowl so it's just covering the top of the couscous, cover with a plate for 5 minutes. Then add the beetroot, onion, lemon zest, egg, breadcrumbs and garlic in a bowl and combine well.

    2. The mixture should be thick and binds well. If not, add more breadcrumbs. Then make into burger shapes.

    3. Heat a splash of oil in large non-stick frying pan over low-medium heat and cook for 10 minutes each side or until firm. Add the spinach at the end and cook for 3-4 minutes while stirring.

    4. Meanwhile, combine the lemon juice, avocado, seasoning, chilli and feta and smash with a fork leaving lumps of avocado for texture. Toast your hot cross buns just before the burgers are ready.

    5. Add your beetroot burger, cooked spinach, smashed avocado, extra feta and seasoning and enjoy!

    BIFF, BOSH, VEGGIE NOSH!

    Biffen's Kitchen

    My recipes will encourage people not to skip breakfast, make your work colleagues jealous of your lunches and to bring people together at dinner time.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Bacon Smashed Avocado Hot Cross Bun
    previous
    Bacon Smashed Avocado Hot Cross Bun
    Kimchi Salmon Rice Bowl
    next
    5 Minute Healthy Kimchi Salmon Rice Bowl
    Bacon Smashed Avocado Hot Cross Bun
    previous
    Bacon Smashed Avocado Hot Cross Bun
    Kimchi Salmon Rice Bowl
    next
    5 Minute Healthy Kimchi Salmon Rice Bowl

    Add Your Comment