Are you running the Snowdonia Marathon this year or any marathon for that matter? Are you struggling to know what to eat or what plan to follow? Click here and let me help you!

I spent 2 weeks travelling around Sri Lanka discovering the best traditional dishes as well as the local surfing, diving, tea plantations and temples. What to...

Do you want to know how to eat like a local in Guatemala? In June 2017 I spent 3 weeks travelling around Guatemala discovering the best...